As the colder months approach, we prioritize your safety. Discover practical winter safety tips, especially designed for those with mobility challenges. From navigating icy paths to ensuring a warm environment, we’ve got you covered for a safe and secure winter.

  1. Dress in Layers:
    • Wear multiple layers of clothing to trap warm air close to your body.
    • Use moisture-wicking base layers to keep sweat away from your skin.
    • Ensure your outer layer is windproof and waterproof to protect against the elements.
  2. Stay Dry:
    • Wet clothing can significantly increase heat loss. Avoid staying in wet clothes for an extended period.
    • Use waterproof gear like boots and jackets to stay dry in snowy or rainy conditions.
    • Carry an extra set of dry clothes if you anticipate getting wet.
  3. Prevent Frostbite and Hypothermia:
    • Be aware of the signs of frostbite (numbness, tingling, or pain in extremities) and hypothermia (shivering, confusion, slurred speech).
    • Dress appropriately for the weather and seek shelter if you notice any symptoms.
    • Keep an eye on others, especially children and older people, to ensure they stay warm.
  4. Be Cautious on Slippery Surfaces:
    • Walk carefully on icy or snowy surfaces to prevent slips and falls.
    • Wear footwear with good traction, or add ice grips to your shoes.
    • Use salt or sand to improve traction on icy walkways.
  5. Winterize Your Home and Vehicle:
    • Insulate your home to conserve heat and prevent drafts.
    • Ensure your heating system is in good working order and have it inspected regularly.
    • Winterize your vehicle by checking the tires, brakes, and fluids. Keep an emergency kit with essentials like blankets, a flashlight, and non-perishable snacks.

Explore our comprehensive guide to winter safety with Centers Healthcare, featuring additional tips on staying warm, preventing slips, and ensuring a comfortable and secure winter season.

To learn more about Washington Center, visit or call 800-305-9151